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Sacha Inchi Roasted Seeds

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Nutrition Facts

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Calories in Sacha Inchi Nuts

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  • Nutrition Facts of Sacha Inchi Sacha inchi seeds are packed with nutrients, including monounsaturated and polyunsaturated fats, as well as protein, vitamin E, dietary fiber, potassium, calcium, magnesium, vitamin A and various other antioxidants.

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Sacha Inchi - Nuts

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About Author

Sacha inchi, also known as the Inca peanut, is the seed of a plant that grows in the highlands of Peru. Despite being a fairly recent discovery in the health community of the United States, sacha inchi has been cultivated and used as a food source for 3, years in the Amazon rainforest. Native to Peru, sacha inchi is also known as sacha peanut, jungle peanut, or Inca peanut. Sacha inchi oil has a similar fatty acid composition to flaxseed oil. It is a rich source of alpha-linolenic acid, a plant-based omega-3 fatty acid, and is also high in linoleic acid (an omega-6 fatty acid).